6.23 tue off

6.24 wed ran 9 miles = 1:58 Awesome!

6.25 thur 1 hour yardwork

6.26 fri ran 9 miles = 1:46 Deliciousness!!!

6.27 sat 1 hour yardwork

6.28 sun ran 6 miles

6.29 mon ran 6 miles

6.30 tue ran 6 miles

7.1 wed off

7.2 thur ran 6 miles

7.3 fri off

7.4 sat ran 6 miles

7.5 sun ran 6 miles

7.6 mon off

7.7. tue ran 6 miles

7.8 wed ran 5.5 miles

7.9 thur off

7.10 fri ran 6 miles

7.11 sat ran 8 miles

7.12 sun off

7.13 mon off

7.14 tues ran 6 miles

7.15 wed off

7.16 thur ran 2.25 miles

7.17 fri ran 4.5 miles

7.18 sat off - 1 hr yardwork

7.19 sun ran 2.25 miles

7.20 mon off - 1 hr yardwork

7.21 tue ran 4 miles

7.22 wed ran 6 miles

7.23 thur ran 5 miles

7.25 fri off

7.26 sat ran 6 miles

7.27 sun off - 1 hr yardwork

7.28 mon ran 6 miles